
Boiling Point: Adjusting Your Thermostat
The Boiling Point group therapy course teaches children and youth how to identify and understand their emotions and behaviour. It provides them with a range of tools and strategies to regulate their emotions and behaviour effectively. These strategies may include deep breathing, movement activities, sensory tools, problem-solving, and self-reflection.
Based on The Zones of Regulation by Michelle Garcia Winner. Children learn to identify the four “Zones.” Each Zone (Red, Yellow, Green, and Blue) describes a different level of energy and the emotions and behaviours that go with it. Each class teaches children how to get into or out of one of the Zones.
- Ages 6-8 at 5:00 pm weekly
- Ages 9-12 at 6:30 pm weekly
- Combined ages 6-12 group may be available
- Twice-a-week, 6-week schedule may be available
- Classes are 60 minutes in length
- There are 12 lessons to complete
- Max group size is 6 individuals
Next Boiling Point Session Dates at EDify Elgin:
- Week of December 8th, 2026, Tuesdays or Thursdays, once a week, until the week of March 9th, 2026 (Please register by November 12, 2026)
- *January 5th, 2027, twice a week on Tuesdays and Thursdays, for 6 weeks, until February 11th, 2027 (Please register by December 14, 2026)*
- *March 23rd, 2027, twice a week on Tuesdays and Thursdays, for 6 weeks, until April 29th, 2027 (Please register by March 5, 2026)*
- Week of March 23rd, 2027, Tuesdays or Thursdays, once a week, until the week of June 8th, 2027 (Please register by March 5, 2027)
Please note that all course dates and times are dependent on sufficient enrolment and staff availability. Register early to reserve a spot.
To get on the waitlist, please provide your availability by signing up for all dates and time slots that fit your schedule. If you sign up for more than one, we will contact you to confirm which group your child will be joining.
